Langlauf Travel Insurance

Specialist cover for high-risk sports and adventure travel.

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500+ Activites Covered

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24/7 Emergency medical assistance

Cover for specialist sports equipment

Up to £2500 for lost or stolen luggage

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1 million+ Travellers protected

28 years Industry experience

Langlauf is the German term commonly used to describe cross-country skiing. It involves travelling across snow-covered terrain using narrow skis and a gliding stride rather than descending steep slopes. Unlike alpine skiing, which focuses on downhill runs within marked pistes, langlauf typically takes place on prepared tracks or open snowfields, relying on endurance and rhythm rather than speed and lift systems. Routes may range from gentle rolling trails to longer distance circuits through forests or mountain valleys.

ActivitySure can cover langlauf when you are taking part on an amateur, non-professional basis during your trip abroad. This applies to recreational cross-country skiing on prepared trails or designated routes, rather than competitive racing at professional level. Although it may appear less intense than downhill skiing, langlauf still involves cold conditions, variable snow surfaces and the risk of falls or overexertion.

Choose the protection that fits your adventure

Bronze Essential Protection *

Excess £100


  • £1,000

  • £5,000,000

    • £20 per 24hrs, max. £500

    • £250

    • £5,000

    • £500

  • £750

    • £250

    • £200

    • £250

  • £250

  • £200

  • £300

    • £150

  • £20 per 12hrs, max. £100

    • £1,000

  • £5,000

    • £5,000

    • £5,000

  • £2,000,000

  • £250

  • £750

  • £60,000

Silver Balanced Protection *

Excess £75


  • £3,000

  • £10,000,000

    • £30 per 24hrs, max. £1,000

    • £250

    • £5,000

    • £500

  • £1,500

    • £500

    • £300

    • £500

  • £250

  • £200

  • £500

    • £250

  • £20 per 12hrs, max. £200

    • £3,000

  • £7,500

    • £7,500

    • £5,000

  • £2,000,000

  • £250

  • £750

  • £60,000

Gold Maximum Protection *

Excess £0


  • £5,000

  • £10,000,000

    • £50 per 24hrs, max. £1,500

    • £400

    • £5,000

    • £500

  • £2,500

    • £750

    • £500

    • £750

  • £250

  • £400

  • £1000

    • £500

  • £20 per 12hrs, max. £400

    • £5,000

  • £15,000

    • £15,000

    • £5,000

  • £2,000,000

  • £250

  • £750

  • £100,000

* Protection levels are based on overall cover limits, benefits and excess across each plan.


Choose the cover that fits your adventure

Single trip Langlauf Travel Insurance

Perfect for one-off adventures, holidays and activity breaks abroad.

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Annual multi-trip Langlauf Travel Insurance

Travel more for less with year-round protection across multiple trips.

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Whether you’re planning a one-off escape, an activity-packed holiday or travelling regularly throughout the year, our protection levels are designed to give you confidence at every stage of your journey. From emergency medical cover and cancellation protection to support while you’re away, you can choose the level of cover that best fits the way you travel and the adventures you take on.

Destination Insight

Where is popular for langlauf?

Langlauf is especially popular in countries such as Germany, Austria, Norway and Switzerland, where extensive cross-country trail networks are maintained during winter. Many alpine regions provide marked circuits through valleys and woodland areas, often separate from downhill ski slopes. Travellers may take part as part of a winter sports holiday or dedicated cross-country trip.

Here's why langlauf travel insurance matters:

Cross-country skiing involves sustained physical effort in cold outdoor environments. Falls on compacted snow or icy patches can lead to sprains, fractures or soft tissue injuries. Longer routes may take you further from resort facilities, meaning assistance could take time to reach you. If you are injured while langlauf skiing abroad, you may require medical treatment, evacuation from the trail or repatriation to the UK.

Helpful travel tips

  • Follow all instructions and safety guidance given by instructors or trail staff
  • Wear appropriate safety equipment and clothing suitable for cold conditions. 
  • Choose trails that match your experience and fitness level Stay within marked routes and be aware of changing weather. 
  • Carry basic supplies such as water and a means of communication where appropriate
24/7 Emergency Support

Need to make a claim?

Our claims team is here to support you quickly and efficiently, wherever your trip takes you.

24/7 Emergency Line Immediate support when you're abroad and need it most.
Simple claims process Easy online claim submission and document upload.